Facebook Jail
As a convicted felon and repeat offender, I acknowledge the consequences and strive for personal growth. Well here it is. My first attempt at a
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Unlocking
the Skies, Embracing New Horizons!
Hey there, I’m Howie Rifas, and I’m all about exploring the endless possibilities life has to offer. With a past rooted in the dynamic world of air traffic control, a passion for advocacy, and a taste for real estate investing, I’ve woven together a unique tapestry of experiences that define who I am today.
BodybuildingLocalized
RelaxingYoga
AdvancedExercises
About Me
Unveiling the Patchwork A Life Woven with Passion and Purpose
In summary, my life has been a tapestry of experiences and passions. From my time in air traffic control and union advocacy to my ventures in real estate and personal journeys through health challenges, travel, and the joy of riding my Harley-Davidson, each aspect has shaped me into the person I am today. And through it all, music and the love of dogs have been constants, bringing joy and perspective to every step of the way.
Pricing & Plans
Choose Your Plan
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Starter
$
15
Per Month
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- All Equipment
- Crossfit Classes
- At any time
Free Trial 14 Days
Plus
$
35
Per Month
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- All Equipment
- Crossfit Classes
- At any time
Free Trial 14 Days
Ultimate
$
65
Per Month
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- All Equipment
- Crossfit Classes
- At any time
Free Trial 14 Days
Charting New Courses Reinventing Myself and Embracing the Unknown
Life is an ever-evolving journey, and I find myself at a thrilling crossroad where reinvention beckons and the allure of the unknown tugs at my spirit. I stand ready to embark on a path of self-discovery, embracing the exhilarating possibilities that lie ahead.
Calculate Your BMI
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* By clicking calculate you will receive our email informing your body mass. You will also be registered in our newsletter to receive news.
BMR Metabolic Rate / BMI Body Mass
Below 18.5
Underweight
18.5 – 24.9
Healthy
25.0 – 29.9
Overweight
30.0 or Above
Obese
Personal Journey
Unveiling the Untold Story A Captivating Tale of Personal Growth and Transformation
My personal journey has taken me on a transformative odyssey, where I have experienced the highs of triumphs, faced the tests of challenges, and witnessed profound moments of growth. By pushing past obstacles and celebrating milestones, I have cultivated a spirit of resilience within me, allowing me to adapt and evolve.
This continuous process of personal growth has shaped the very essence of who I am today—a person eager to embrace the unknown, explore new adventures, and seize the boundless opportunities that lie ahead. With an open heart and a thirst for self-discovery, I am excited to continue this journey, embracing each twist and turn with the knowledge that they have the power to shape me into an even stronger, more enlightened individual.
- Triumphs: Overcoming, Achieving, Succeeding
- Challenges: Resilience, Growth, Adversity
- Self-Discovery: Exploration, Reflection, Transformation
- Learning: Lessons, Insights, Wisdom
To train is to live
Persistence is the path to success
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Muscle target
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Weight Reduction
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To train is to live
Schedule a time for your favorite class
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Hours
Monday
Tuesday
Wednesday
Thursday
Friday
09:00 – 10:00
09:00 – 10:00
Yoga Classe
10:00 – 11:00
Boxe Classe
09:30 – 10:00
Crossfit Classe
–
09:45 – 10:45
Zumba Classe
11:00 – 12:00
11:00 – 12:00
Yoga Classe
–
11:00 – 12:00
Yoga Classe
11:30 – 12:00
Boxe Classe
–
13:00 – 14:00
–
09:00 – 10:00
Zumba Classe
–
–
13:00 – 14:00
Crossfit Classe
15:00 – 16:00
–
–
15:00 – 16:00
Zumba Classe
15:00 – 16:00
Boxe Classe
–
17:00 – 18:00
17:00 – 18:00
Zumba Classe
–
–
17:30 – 18:00
Crossfit Classe
17:00 – 18:00
Yoga Classe
19:00 – 20:00
–
19:00 – 20:00
Crossfit Classe
19:00 – 20:00
Yoga Classe
19:00 – 20:00
Zumba Classe
–
Monday
Hours: 09:00 – 10:00
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Hours: 09:00 – 10:00
Advanced Class
Tuesday
Hours: 09:00 – 10:00
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Hours: 09:00 – 10:00
Advanced Class
Wednesday
Hours: 09:00 – 10:00
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Hours: 09:00 – 10:00
Advanced Class
Thursday
Hours: 09:00 – 10:00
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Hours: 09:00 – 10:00
Advanced Class
Friday
Hours: 09:00 – 10:00
Yoga Class
Hours: 12:30 – 13:30
Crossfit Class
Hours: 15:00 – 19:00
Advanced Class
Blogs
Howiedoin’ Today (Blog)
Personal Growth and Inspiration
Together, let’s navigate the path of self-discovery and embrace a life filled with purpose, joy, and personal fulfillment.
Travel Adventures
Join me on an exhilarating journey around the world as we explore awe-inspiring destinations, hidden gems, and cultural wonders.
Creativity Corner
Step into a world of creativity and artistic expression. From music and visual arts to writing and innovative ideas, this box is a haven for
Let's Connect and Embark on a Journey Together
Connect today to start an exciting conversation and collaboration.
- Florida, USA
- 714-747-5787
- Howie@Howiedoin.com
- 617 Kessla Way
- Charleston
- noemail@nodamin.com
My story continues to unfold, with each chapter brimming with passion, determination, and a zest for life. Join me as I embrace the uncharted territories of the human experience, seeking connection, growth, and the realization of dreams.